28 questions across the five things keeping you up: Money, Career, Health, Love, and The Kids Question. About 3 minutes. Answer honestly — the scoring can tell when you're flinching, because flinching is one of the questions.
no wrong answers. several uncomfortable ones. progress bar rated E for Everyone.
keys 1–4 work, like a good DOS game
Your composite
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screenshot it. text it to the group chat. "i got a " is a complete sentence.
Unlock the full breakdown
All five category scores, the radar, and one specific move per fear — delivered as your welcome email when you join The Spiral. That's the trade. It's a good trade.
one email a week. leaving is one click. no hard feelings, some feelings.
The full Damage Report
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▸ How this is scored
Every answer maps to 0–100. Category scores are weighted averages — questions about avoidance (not looking at the account, ignoring the weird symptom) count 1.25× because self-reported avoidance is the most diagnostic thing you told us. The composite is the plain mean of the five categories. No black boxes; nobody's life is an algorithm, including yours.
Retake this in 6 months. The Spiral will remind you.
this is a vibe check with math, not financial or medical advice.
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